Brain Harmonics: rebalance your brain for optimal health and performance
Neurofeedback practitioner Lize Maritz explains how EEG biofeedback rewires imbalances in clients’ brain waves for optimal functioning. She describes examples of health issues that can be addressed, how performance can be optimised, why Brain Harmonics is completely safe, and what clients can expect from assessment and brain training.
Lize Maritz
If you are new to podcasts, simply click on the arrow to listen to Lize and Mariette, or on the download button to download the conversation onto your device.
In ep. 32 of the weekly podcast series Calm, Clear and Helpful, Lize clarifies
the reasons why people choose to have brain training through Brain Harmonics
how a “brain map”, indicating a client’s combination of brain imbalances, is determined
how the Brain Harmonics process establishes more functional neural pathways in a safe, non-invasive way
which age groups can benefit from Brain Harmonics
what clients experience and need (or needn’t) do during the Brain Harmonics process
how many hours of training is usually required
whether changes are long-lasting
how a client can optimise the advantages offered by Brain Harmonics
Lize’s 3 best tips for calming down when feeling overwhelmed.
Please note:
In this podcast episode, Lize mentions that clients are required to abstain from caffeine, alcohol, refined sugar and recreational drugs to optimise the establishment of new pathways. She would like to add:
“This is easier than it may appear, since the brain patterns that lead to cravings, stress, poor sleep, etc. are also trained. From day 1, this helps you not to need these substances as much. You are allowed natural sugars and so on, so the process is not as tough as it sounds. Most people are able to abstain with minimal effort and discomfort.”
Contact details
Lize Maritz used to be a neurofeedback practitioner working at Brain Harmonics. She no longer does this, but you can still email her at lize.maritz3@gmail.com and she’ll refer you to a colleague.
Brain Harmonics has offices in Johannesburg, Midrand, Pretoria and Cape Town. Practitioners travel to Durban and Polokwane when needed. Arrangements can be made to accommodate clients in other parts of South Africa.
Tel. 076 4343 252
Website: www.brainharmonics.co.za
Facebook: Brain Harmonics
Twitter: @brainharmonics
Hoe werk neuroterapie nou eintlik? Kry die antwoord hier.
You can find more information about Lize Maritz and her practice here.
The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Player FM and Iono.fm.
Music by Mart-Marie Snyman.
Image: Unsplash.
Photograph of Lize Maritz: supplied.