🎧How to get the full benefit of life coaching
What exactly does life coaching offer, and what will it require from you? Neuro and mindset coach Maryke Swarts discusses the goals and different types of coaching, how to screen coaches, and misconceptions to avoid. She explains how coaching can support you in making desired changes, forming new habits, letting go of limiting patterns and beliefs, and keep you accountable.
If you are new to podcasts, simply click on the arrow to listen to Maryke and Mariette, or on the download button to download the conversation onto your device.
In ep 248 of the weekly podcast series Calm, Clear & Helpful, neuro and mindset coach Maryke Swarts touches on
what life coaching entails, e.g. reaching goals that may be tangible or not, working with limiting patterns of beliefs, achieving emotional regulation, etc.
what to expect – and not to expect - from life coaching
benefits of life coaching, including being pushed outside your comfort zone to enable growth
different types of coaching, including life, transformation, neuro, business and executive coaching
how to choose a coach who is a good fit: consider their education and accreditation and attend a free discovery session
who is responsible for establishing rapport
how to maximise each session, including being present, honest, vulnerable and doing your homework
how to integrate what you learnt during a session
Maryke’s view of the affordability of life coaching.
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Read this personal article on what Maryke values and what it is that fires her on.
You can also listen to Maryke on how and why to get the life coach you need.
About Maryke
Maryke Swarts (Groenewald) is a Master Transformation Life Coach, Neurocoach, NLP practitioner and Negative Emotion practitioner from Pretoria East. She is a co-founder of Coaches Network SA and has an Honours degree in Human Resources Management and an Honours degree in Psychology. Maryke compiles and hosts a weekly radio programme called The coaching hour on Ekurhuleni FM 93.9.
Tel. 083 447 4074
Email: info@lifepurposecoaching.co.za
Website: www.lifepurposecoaching.co.za
LinkedIn: za.linkedin.com/in/maryke-groenewald
Facebook: web.facebook.com/lifepurposecoaching.co.za
Coaches Network SA website: https://www.coachesnetworksa.co.za/
The free podcast series Calm, Clear & Helpful is available on Apple Podcasts, Spotify, Pocket Casts, Player FM and Iono.fm – I hope you’ll subscribe!
Music by Mart-Marie Snyman.
Thumbnail image: Unsplash.
Photographs of Maryke Swarts: supplied.