Emotional health, Challenge yourself Mariette Snyman Emotional health, Challenge yourself Mariette Snyman

Navigate your unknown: lessons from open-water swimming bootcamp

Which adventure would take you out of your comfort zone, pique your senses, and invigorate you with growth? Transformational coach and change consultant Gail Cox extracts life & leadership lessons from open-water swimming in Mallorca. She considers saying yes to a challenge despite not being quite ready, meeting her own edge, bravely navigating constantly shifting waters, breathing in a different way, and creating space for recovery.

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