Challenge_yourself, Emotional_health Mariette Snyman Challenge_yourself, Emotional_health Mariette Snyman

🎧Alta Rens: Why leadership is a nervous system experience 

How does your nervous system affect your decisions at work and in your personal life? Is it true that the body decides first, followed by the brain? Using a neuroscience-based approach, psychologist Alta Rens clarifies our nervous system prediction & response network, and what influences it. She explains how BWRT interrupts and rewrites reflex patterns, enabling us to achieve calm, coherent and sustainable states.

Read More
Challenge_yourself, Emotional_health Mariette Snyman Challenge_yourself, Emotional_health Mariette Snyman

🎧Navigate your unknown: lessons from open-water swimming bootcamp

Which adventure would take you out of your comfort zone, pique your senses, and invigorate you with growth? Transformational coach and change consultant Gail Cox extracts life & leadership lessons from open-water swimming in Mallorca. She considers saying yes to a challenge despite not being quite ready, meeting her own edge, bravely navigating constantly shifting waters, breathing in a different way, and creating space for recovery.

Read More
Challenge_yourself, Emotional_health Mariette Snyman Challenge_yourself, Emotional_health Mariette Snyman

High-performance teams: optimally combining AI and Biological Intelligence

Many of us fear that Artificial Intelligence may undermine our jobs, purpose and humanity. Neurologist Dr Etienne van der Walt discusses the respective strengths of AI and Biological Intelligence or BI, AI’s increasing ability to show empathy, and existing differences between AI and BI. He advocates leading teams toward achieving the flow state and applying hybrid intelligence to achieve optimal outcomes.

Read More