Challenge yourself, Emotional health Mariette Snyman Challenge yourself, Emotional health Mariette Snyman

Getting a grip on Covid fatigue

Even before the worldwide pandemic, burnout took on epidemic proportions. Now – on top of that – we are experiencing Covid fatigue. Master coach Judy Klipin explains how to identify Covid fatigue and offers practical tools and self-care strategies to help our bodies and minds rest and recharge, benefit our relationships, and optimise our performance at work.

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Brain profiling and coaching can give your life a lift

Face profiling is a startlingly accurate assessment tool that tells us a lot about our true self. Now add brain profiling, which sheds light on our brain preferences, and the road to goals such as working more efficiently or attaining a healthy weight suddenly opens up.  Face profiler and personal development coach Marthie Maré tells Mariette how this works.  

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Can your facial features reveal your true self?

Can face profiling reveal your talents, challenges - and who you really are? Absolutely, says face profiler and personal development coach Marthie Maré. Find out what physiognomy is, how it works, and how the self-knowledge you gain can benefit you and your relationships, at home and at work.

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