Caring for a loved one living with dementia can be profoundly taxing. Gerontologist and dementia consultant Daniela Russo applies eight rules from an ancient text on warfare to lighten this load. Learn how to identify the real “enemy,” interpret challenging behaviour, and avoid unnecessary battles. Discover ways to encourage autonomy while offering support. Moments of safety and connection spell true victory.

Chronic disease alters the daily functioning and quality of life of the individual with the diagnosis - the same applies to their partner. Educational psychologist Lidalize Grobler explores the physical, emotional and financial challenges a couple may face, energy budgeting, realistic expectations, and flare-ups. She offers valuable pointers on creating emotional safety, deepening trust, and finding intimacy in shared resilience.

Struggling with hearing loss, painful distortion, cognitive decline and other challenges after two ear strokes, international cognitive behavioural therapist and speaker Cherona Dannhauser had a successful middle ear implant. She shares her journey, including what if felt like to hear her own voice – and that of her young adult son’s – for the first time in 4 years.