The key to developing self-esteem, self-worth and self-love

Personal transformation specialist Angela Hardy demonstrates that unconditional self-love is, in fact, possible. She explains why striving to be a better person is counter-productive, how knowing the nature of the mind can change one’s approach, and that self-sabotage programs can be cleared to allow for genuine and lasting acceptance of oneself and others.

Angela Hardy

If you are new to podcasts, simply click on the arrow to listen to Angela and Mariette, or on the download button to download the conversation onto your device.

In ep. 46 of the weekly podcast series Calm, Clear and Helpful,  Angela touches on

• how her work differs from that of a coach

• why working towards being “better” simply perpetuates our sense of unworthiness

• where the wide-spread lack of self-love in our society comes from

• how our need for authenticity often clashes with our need for acceptance

• the con job our brain pulls on us

• Angela’s life-changing wake-up moment

• how Angela helps clients change their underlying sabotage programs, e.g. wanting to stop smoking but not being able to

• one absolutely essential aspect of self-love

• Angela’s 3 best tips for developing self-esteem.

Read what Angela has to say about floating, brilliance, and falling in love.

Can we actually learn to be happy? The answer is “yes!” Angela explains how our minds creates our feelings and how to apply this understanding to our lives.

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Contact details

Angela Hardy is a personal transformation specialist from Johannesburg who uses NLP, kinesiology and other tools in her transformational work with clients.

Website: www.cloud-nine.co.za

Youtube channel: Angela Hardy  

The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Player FM and Iono.fm.

Music by Mart-Marie Snyman.

Thumbnail image: Unsplash. Model used.

Photograph of Angela Hardy: supplied