A psychologist and wealth matrix mentor writes about a city that holds the spirit of the country, what happened when she was 19, and freedom.

A palliative care nursing sister and founder of a non-profit organisation discusses writing exams “with a baby on the boob,” paddling on the ocean five times a week, and extraordinary women.

A Cape Town wealth manager writes about working with high-net worth clients, a gap year in London, work-life balance, and a quiet cup of tea.

The physiotherapist who founded the Lyno® Method writes about travelling with elite athletes, too much luggage, and always questioning everything.

An educational psychologist writes about incorporating energy healing into her psychology practice, avoiding the yo-yo effect, and a home that overflows with children.

The programme director of Rewire to Retire shares her thoughts on black jeans, an overcrowded helicopter, developing people, and children living abroad.

BabyGym Institute International programme director, childbirth educator, and birth doula Cozette Laubser considers what stole her heart; physical exhaustion versus emotional connection; and forgiving quickly and laughing easily.

A counselling psychologist writes about cutting Freud some slack, Christmas Crunchie biscuits, and weighted bunnies - made with love.

A pastor and author’s thoughts on difficult conversations, stage fright, and holy ground.

Radioman, joernalis, kreatiwiteitsafrigter, asemhalingsterapeut, kunsresensent, dramaturg … die programbestuurder van RSG dra ‘n hele rits hoede. Hy beantwoord 8 vrae, en Cows Grilling Hamburgers kom onder meer ter sprake.

A body language expert, human behaviour analyst and coach writes about being a recovering people pleaser, a forgotten language, and the importance of changing perceptions.

Vermaaklikheidsjoernalis Martjie Roos praat oor die koerant- en tydskrifink wat in haar are vloei, bek-en-klouseer, verre lande en skeppingsvreugde.

The founder of a successful digital media platform for South African 60-plussers writes about a recipe for a wonderful career, praying her way through slumps, and the enchantment of the bush.

A positive psychology coach and international endurance athlete touches on running 205km without stopping, selfie narratives, and the secret behind carrying on when you feel you simply cannot.

Master Transformation coach Liezl Thom talks about two decades in broadcasting and news, seeing a child’s soul, Kofi Annan, Martha Beck - and gadgets.

A woman with the gift of communicating with angels, animals and souls on the other side, speaks about living an unusual but very grounded life.

A health coach, functional nutritionist and investigative health journalist touches on what intrigues her, traffic, and energy, fulfilment and happiness.

A serial entrepreneur talks about the unusual reason for her involvement in the pregnancy industry, the time when her body shut down, and being singled out by the World Health Organisation for her mobile app, My Pregnancy Journey.

A Master Transformation Life Coach with a background in psychology and human resources management talks about bedtime stories, a pretend business, and “so much love still in this country”.

A personal transformation specialist who has undergone a metamorphosis herself; this is what it means to walk your talk. Angela Hardy answers 8 questions on her work, her beloved, and a rather special kind of tank.